Shot Development. Thought Development.

On the Goldilocks Zone

On the Goldilocks Zone

On the Goldilocks ZoneBriAnna Joy Garza
Published on: 15/07/2026

Discover the Goldilocks Zone of learning and why the right balance of challenge, feedback, and flow leads to faster improvement for basketball players and coaches.

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Why Almost There Is Still Really Good

Why Almost There Is Still Really Good

Why Almost There Is Still Really GoodBriAnna Joy Garza
Published on: 15/07/2026

Progress isn't about perfection. Learn how the science of successive approximations and celebrating "Nearlies" can accelerate skill development in basketball and beyond.

successive approximationsbasketball coachingskill acquisitionbasketball shootingathlete developmentsports psychology
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Always Looking Forward

Always Looking Forward

Always Looking ForwardBriAnna Joy Garza
Published on: 14/11/2025

BriAnna shares a heartwarming airport encounter and discover how small interactions and consistent growth make all the difference.

basketball coachingbuilding a brandshooters shootathlete developmentBriAnna basketball
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Mythbusters: "Keep Your Elbow In"

Mythbusters: "Keep Your Elbow In"

Mythbusters: "Keep Your Elbow In"BriAnna Joy Garza
Published on: 03/11/2025

For years, players have been told to “keep your elbow in.” But modern basketball science says otherwise. Discover why freeing your natural movement can improve your shot consistency, power, and confidence.

basketball shooting formkeep your elbow in mythshooting technique tipsbasketball shot mechanicshow to shoot betterelbow position basketballshooting consistencybasketball coachingshooter training
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